Need Help?
-
How long are the sessions?
Both private and group sessions are one hour.
-
How big are group classes?
12 max
-
How do I connect to a live online class?
Once you have booked a session, you will be sent an email with a link to connect onto my Zoom meeting room.
-
How much are group sessions?
They start at £13 with several memberships to suit your needs.
-
How much are private sessions?
Contact us for pricing per location.
-
How do I book and pay?
Through TeamUp our user friendly booking system.
-
What shall I wear?
Comfortable sports clothes.
-
Do I need any equipment?
A mat and a small cushion or towel can be useful.
-
How do I position my screen for online sessions?
We need to be able to see you to provide correction if needed and ensure you are working safely. On the floor is often the best place but we are happy to guide you to get the best out of your class.
-
I have an injury, can I still do Pilates?
Pilates is often the answer to many injuries or conditions. Get in touch and we will be happy to advise and provide variations or alternatives if needed.
-
Do I need to be flexible or fit?
No you only need a body, Pilates will do the rest!
-
Am I too old?
Pilates is for all, all ages, all abilities.
